Posts tagged “holistic beauty from the inside out”
September 11, 2013
GirlieGirl Army picks Holistic Beauty from the Inside Out for their “SELF-HELPIE: Reading these books will make your life better” recommendations.
Holistic Beauty from the Inside Out: Your Complete Guide to Natural Health, Nutrition, and Skincare by Julie Gabriel is ‘worth your while,’ as GirlieGirl Army puts it because of its honest advice to create a better life.
Celebrated author of The Green Beauty Guide, Julie Gabriel presents a comprehensive yet simple book that brings all four corners of the natural beauty paradigm together: natural skincare, holistic nutrition, stress-relief, and healthy lifestyle. A holistic nutritionist, Gabriel teaches her reader how to ‘eat yourself beautiful’ using building blocks from a wholesome diet, and as a long-time beauty writer and editor, reveals why beauty-boosting changes to our everyday lifestyles are essential in helping us to discover the allure we are looking for.Holistic Beauty from the Inside Out claims that true beauty radiates from inner physical and emotional harmony.
May 13, 2013
Lots of water and a healthy amount of probiotics are two tips offered by Julie Gabriel in a recent article entitled “5 Ways to Detox Your Face.”
Holistic nutritionist Julie Gabriel is the author of Holistic Beauty from the Inside Out: Your Complete Guide to Natural Health, Nutrition, and Skincare, a wonderful guide to taking care of your body that brings all four corners of the natural beauty paradigm together: natural skincare, holistic nutrition, stress-relief, and healthy lifestyle.
Gabriel states that the skin can be helped along in the detox process by fiber intake such as eating oatmeal or muesli for breakfast, or switching to whole meal bread. Some of Gabriel’s suggestions, like a weekly home spa ritual including a facial steam infused with lavender, nettle, chamomile, and rosemary, are nourishing for the soul as well as the skin. Others, like replacing your chemically based, paraben-containing, expensive cosmetic products with organic essential oils, should also be healthy for your wallet.